Mindfulness meditation practice has been proven to offer a myriad of benefits like lowering stress, boasting immune function, and lowering of anxiety. The Conrad Men’s Kasbah Meditation Cushion looks like the ideal spot to kickstart a good habit. Conrad builds them from cotton canvas with a leather top and filled with buckwheat. An upgraded pillow top takes the traditional buckwheat meditation cushion to the next level and goes easier on your back and ankles. With the Kasbah’s beautiful design and apps like Calm and Headspace there’s no reason not to develop a daily practice in 2019.